CLA Antioxidant Reviewed - How does Conjugated Linoleic Acid (CLA) compare?
May 23, 2008
Supplement Details:
To prove the effects of conjugated linoleic acid in the body, researches are made to prove it. One research made was with the mice in a laboratory wherein they were fed with foods with CLA. After 6 weeks, they found out that there was 88% reduction on the body fat of the mice. Not only that, when the same experiment was conducted in humans, they found promising results as well. According to the report made by Journal Nutrition, the participants in the study who took CLA lost six pounds more of body fats compared with the placebo group. They were able to conclude that the required amount of CLa, in order to reduce body fat, is about 3.4 grams each day.
