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CLA Antioxidant Reviewed - How does Conjugated Linoleic Acid (CLA) compare?

May 23, 2008


Supplement Details:

To prove the effects of conjugated linoleic acid in the body, researches are made to prove it. One research made was with the mice in a laboratory wherein they were fed with foods with CLA. After 6 weeks, they found out that there was 88% reduction on the body fat of the mice. Not only that, when the same experiment was conducted in humans, they found promising results as well. According to the report made by Journal Nutrition, the participants in the study who took CLA lost six pounds more of body fats compared with the placebo group. They were able to conclude that the required amount of CLa, in order to reduce body fat, is about 3.4 grams each day.

Aside from losing weight, conjugated linoleic acid can likewise help in treating several diseases. This includes breast cancer and heart disease. In addition, CLA also aids in increasing metabolism, building muscles, boosting the immune system and regulating the blood sugar. Another study made by Purdue University in Indiana concludes that conjugated linoleic acid works in several ways when it comes to diabetic patients. With the CLA, the insulin level was improved up to two-thirds and the blood glucose level as well as the triglyceride level was reduced. This proved that CLA supplements are very beneficial for patients with diabetes and hypothyroidism but it should also be warned that it is still important to ask your physician about it before taking any food supplement.

Consuming conjugated linoleic acid is easy since there are many sources for it. It is found mainly on beef, cheese, milk and other dairy foods. CLA is produced in cows which are likewise feed with grass. The only reason why there are lesser amount of CLA produced is because these cows are more often feed on feedlots rather than allowed to graze freely. The required CLA is provided only through the means of food supplements. Due to this, there are a lot of CLA supplements now that are sold in the market. On one hand, CLA can be purchased in most drugstores and health food stores. These are often marketed as weight-loss formula or fat burner.

The brand we recommend is HealthSpark for a  premium high grade CLA 1000mg Capsule on sale at a excellent price of only £12.95.

Understand that linoleic acid supplement is like a vegetable in plastic packaging. There have been no known toxic effects linked to CLA supplements. Though there are some people who reported stomach upset when they take extremely high doses.

Get your supplement of CLA today and join the many thousands of users worldwide!

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